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For example, you might drink water: When you take your morning medication Before or after meals Before going outside After a walk or workout When you get in the car Before bed, if it does not disrupt your sleep Add Flavor if Plain Water Is Hard to Tolerate Some patients find that plain water is less appealing while taking a GLP-1 medication

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Pure Protein Shake Protein: 30g Calories: 140 Carbs: 6 Taste: Fiber: 4g I've long been a fan of the Pure Protein bars, and the pre-made shakes hit the spot as well as deliver great flavor